Recovery

Recharge in our Recovery Room. Track your Progress with InBody Scans. 

Get access to our Recovery Room & Infrared Sauna to support your training and recovery. Know your numbers and what they mean with our InBody Scan and Analysis. Perfect for tracking results, setting goals and measuring progress. At OOTB we help you perform better and recover smarter.
Recovery Room

Infrared Sauna

Detoxify in our Sauna Room

Our Sauna Room is available for our members to help with deep detoxification, improved blood circulation, enhanced immunity and more. You can book a 30 minute session in our Recovery Room to access the Sauna. 

Whether you’re recovering, training, or recharging — this is built for you.

Unlimited members get FREE access to the Recovery Room and Infrared Sauna. Find our membership options here.

Not a member? No Problem! We offer 30 minute sessions and monthly memberships. Book yours here.

Recovery Room

Recovery Room

Perform Better — Recover Smarter

Whether you’re recovering from a tough workout, preparing for your next session, or simply taking time to recharge, these recovery tools are here to help.

Recovery Room Features:
  • Compression Boots – Improve Circulation
  • Vibration Plate – Improve Balance
  • Massage Gun – Relieve Soreness
  • Noise-Cancelling Headphones – Relax Quietly

Unlimited members get FREE access to the Recovery Room and Infrared Sauna. Find our membership options here.

Not a member? No Problem! We offer 30 minute sessions and monthly memberships. Book yours here.

Recovery Room

inbody scan

Know Your Numbers

A number on a scale doesn’t tell you everything about your body.

That’s why we use the InBody 570 Scan and Analysis to help you stay on track. The InBody 570 Scan reveals your true body composition. It’s non-invasive and takes only a few minutes to determine your muscle-fat mass, skeletal mass, basal metabolic rate, hydration level, and more.

Of course, these proportions and percentages may be a little foreign to you. Don’t worry – our expert staff will guide you through every detail with a full analysis. You learn what the numbers mean and what you can do about it.

Our Unlimited All Access Members get FREE quarterly InBody Scans to help track their progress and set goals. Find our membership options here.

Not a member? No problem! Book your InBody Scan and Analysis today!

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