HYROX TRAINING
Out of the Box Fitness is a Hyrox Training Club. At OOTB, we’re all about pushing boundaries—and HYROX does exactly that.
HYROX is a global fitness race that blends functional fitness, HIIT, strength training, and endurance into one high-intensity event. Think of it as the perfect combination of real-life movement and competitive drive—all in a structured format that’s measurable and repeatable.
How HYROX Works
Each competition follows a set format: 8 x 1K runs paired with 8 Functional Workout Stations
Workout Stations:
- Sled Push
- Sled Pulls
- Burpee / Broad Jump
- Ski Ergs
- Rowing
- Wallballs
- Lunges / Sandbags
- Farmers Carry
This unique setup challenges your full-body strength, cardiovascular stamina, and mental grit—making it one of the most well-rounded athletic events out there.
Why Train HYROX at Out of the Box Fitness?
- Train with the same equipment used in HYROX competitions
- Build total-body strength, endurance and conditioning with functional fitness
- Train smarter with our expert group training and personal coaching
- Compete or just challenge yourself — everyone’s welcome
OOTB is the place to train for your next race. Whether you’re an elite athlete or just starting your fitness journey, HYROX training is scalable, structured, and seriously effective. And training with the right equipment makes a difference in your results!
Ready to level up? Join a HYROX training class today at Out of the Box Fitness and experience what your body is truly capable of accomplishing. Read why it’s the ultimate fitness challenge here. Check out the class Schedule here.
FREE HYROX Partner Workout!
Every second Sunday of the month at 9am
Supervised
Exercises
HYROX
Stations
Simulation
Competitions
Long-Term
Health Benefits